Книги Українською Мовою » 💙 Дім, Сім'я » Книжка для дорослих: Як старшати, але не старіти, Дарка Озерна 📚 - Українською

Читати книгу - "Книжка для дорослих: Як старшати, але не старіти, Дарка Озерна"

В нашій бібліотеці можна безкоштовно в повній версії читати книгу онлайн українською мовою "Книжка для дорослих: Як старшати, але не старіти" автора Дарка Озерна. Жанр книги: 💙 Дім, Сім'я. Наш веб сайт ReadUkrainianBooks.com дає можливість читати повні версії улюблених книг на Вашому гаджеті (IPhone, Android) або комп’ютері абсолютно безкоштовно, без реєстрації та СМС. Також маєте можливість завантажити книги на свій гаджет у форматі PDF, EPUB, FB2. Файли електронних книг - це цифрові файли, які призначені для перегляду на спеціальних пристроях, що відомі як читальні пристрої для електронних книг.

Шрифт:

-
+

Інтервал:

-
+

Добавити в закладку:

Добавити
1 ... 63 64 65 ... 70
Перейти на сторінку:
of CVD in Women”. American College of Cardiology, 20 May 2020, https://cutt.ly/ag8StHk

52 Gelbenegger, G., et al. “Aspirin for primary prevention of cardiovascular disease: a meta-analysis with a particular focus on subgroups”. BMC Medicine, vol. 17, no. 1, 2019, article 198, https://cutt.ly/Vg8S9z4

53 Donnelly, J.E., et al. “Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults”. Medicine & Science in Sports & Exercise, vol. 41, no. 2, 2009, pp. 459-471, https://cutt.ly/hhC8stA

54 “Caprini Score: DVT Risk Assessment”. Venous Resource Center, Dr. Joseph A. Caprini, https://cutt.ly/8g8GODi

55 Vincent, H.K. “Advising the Obese Patient on Starting a Running Program”. Current Sports Medicine Reports, vol. 14, no. 4, 2015, p. 278, https://cutt.ly/dhC8ykR

56 Donnelly, J.E., et al. “Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults”. Medicine & Science in Sports & Exercise, vol. 41, no. 2, 2009, pp. 459–471, https://cutt.ly/hhC8stA

57 “The danger of “silent” heart attacks.” Harvard Health Publishing, 3 Nov 2020, https://cutt.ly/JhC8x8k

58 Vähätalo, J.H., et al. “Association of Silent Myocardial Infarction and Sudden Cardiac Death”. JAMA Cardiology, vol. 4, no. 8, 2019, pp. 796–802, https://cutt.ly/shC8O41

59 Baggish, A.L., Levine, B.D. “Coronary Artery Calcification Among Endurance Athletes”. Circulation, vol. 136, 2017, pp. 149–151, https://cutt.ly/dg8HQvt

60 Lee, A.K.Y., et al. “The Impact of Excessive Endurance Exercise On The Heart”. BC Medical Journal, vol. 58 , no. 4 , 2016 , pp. 203–209, https://cutt.ly/mg8Gygb

61 Mount, D.B. “Potassium and hypertension”. UpToDate, 08 May 2020, https://cutt.ly/rhC8ZaX

62 “Tobacco: Health benefits of smoking cessation”. World Health Organization, 25 Feb 2020, https://cutt.ly/qg8KVwT

63 “Diabetes, Heart Disease, and Stroke”. The National Institute of Diabetes and Digestive and Kidney Diseases, Feb 2017, https://cutt.ly/Pg4ZHzr

64 “High Blood Pressure Facts”. Centers for Disease Control and Prevention, 16 Jun 2016, https://cutt.ly/vg4Z9LU

65 “Lower your heart attack and stroke risk with a flu shot”. Harvard Health Publishing, Jan 2014, https://cutt.ly/kg4Xu7k

66 Anand, S.S., et al. “Food Consumption and its impact on Cardiovascular Disease: Importance of Solutions focused on the globalized food system”. Journal of the American College of Cardiology, vol. 66, no. 14, 2015, pp. 1590–1614, https://cutt.ly/vg4XM7l

67 “Specific diets.” Heart and Stroke Foundation of Canada, https://cutt.ly/Tg4CGgi

68 “Всесвітній день боротьби з діабетом: що треба знати про хворобу”. Міністерство охорони здоров’я України, 14.11.2017, https://cutt.ly/Cg4BMgL

69 Vestergaard, E.T., et al. “Acyl Ghrelin Induces Insulin Resistance Independently of GH, Cortisol, and Free Fatty Acids”. Scientific Reports, vol. 7, 2017, article 42706, https://cutt.ly/qg4NzY8

70 “Type 2 diabetes in adults: management. NICE guideline [NG28]. Recommendations. Individualised care”. National Institute for Health and Care Excellence, 16 Dec 2020, https://cutt.ly/Qg4MkoI

71 “Symptoms & Causes of Diabetes”. The National Institute of Diabetes and Digestive and Kidney Diseases, Dec 2016, https://cutt.ly/9g41Eq3

72 Engum, A. “The role of depression and anxiety in onset of diabetes in a large population-based study”. Journal of Psychosomatic Research, vol. 62, no. 1, 2007, pp. 31–38, https://cutt.ly/Fg41Dbz

73 Carresi, C., et al. “The Effect of Natural Antioxidants in the Development of Metabolic Syndrome: Focus on Bergamot Polyphenolic Fraction”. Nutrients, vol. 12, no. 5, 2020, article 1504, https://cutt.ly/Kg8oHsP

74 Bansal, N. “Prediabetes diagnosis and treatment: A review”. World Journal of Diabetes, vol. 6, no. 2, 2015, pp. 296–303, https://cutt.ly/1g411F0

75 “Polyuria — Frequent Urination”. Diabetes.co.uk, 15 Jan 2019, https://cutt.ly/gg40wuB

76 “Symptoms. Type 2 diabetes”. NHS, 18 Aug 2020, https://cutt.ly/Cg40otc

77 Reynolds, S. “Poor immune response impairs diabetic wound healing”. National Institutes of Health, 29 Sep 2020, https://cutt.ly/Ng403h1

78 “Metabolic syndrome”. NHS, 3 Dec 2019, https://cutt.ly/Jg42iQe

79 Amador, M., et al. “Exercise-Induced Improvements in Insulin Sensitivity Are Not Attenuated by a Family History of Type 2 Diabetes”. Frontiers in Endocrinology, vol. 11, 2020, article 120, https://cutt.ly/9g42jbt

80 Adeva-Andany, M.M., et al. “Effect of diet composition on insulin sensitivity in humans”. Clinical Nutrition ESPEN, vol. 33, 2019, pp. 29–38, https://cutt.ly/ig49Ufz

81 Sergi, D., et al. “The Role of Dietary Advanced Glycation End Products in Metabolic Dysfunction”. Molecular Nutrition & Food Research, 2020, article e1900934, https://cutt.ly/Yg43gPq

82 Panchal, S.K., Bliss, E., Brown, L. “Capsaicin in Metabolic Syndrome.” Nutrients, vol. 10, no. 5, 2018, article 630, https://cutt.ly/Dg43AzA

83 Zare, R., et al. “Efficacy of cinnamon in patients with type II diabetes mellitus: A randomized controlled clinical trial”. Clinical Nutrition, vol. 38, no. 2, 2019, pp. 549–556, https://cutt.ly/4g43BCW

84 Belwal, T., et al. “Dietary Anthocyanins and Insulin Resistance: When Food Becomes a Medicine”. Nutrients, vol. 9, no. 10, 2017, article 1111, https://cutt.ly/Dg446Xt

85 Gepner, Y., et al. “Effects of Initiating Moderate Alcohol Intake on Cardiometabolic Risk in Adults With Type 2 Diabetes. A 2-Year Randomized, Controlled Trial”. Annals of Internal Medicine, 2015, vol. 163, no. 8, pp. 569–579, https://cutt.ly/ig45kMh

86 Nugmanova, D., et al. “The prevalence, burden and risk factors associated with chronic obstructive pulmonary disease in Commonwealth of Independent States (Ukraine, Kazakhstan and Azerbaijan): results of the CORE study”. BMC Pulmonary Medicine, vol. 18, no. 1, 2018, article 26, https://cutt.ly/Dg8WqNM

87 Vyshnyvetskyy, I., Khitrenko, O., Kugler, T. “Quality of COPD diagnosis in Ukraine: A phone survey”. European

88 “Chronic obstructive pulmonary disease in over 16s: diagnosis and management. NICE guideline [NG115]. Recommendations”. National Institute for Health and Care Excellence, 26 Jul 2019, https://cutt.ly/nhr4PuZ

89 “COPD Facts”. The American Health Research Network, https://cutt.ly/Bhr4KKp

90 Nikam, K.D., Hirkani, M.A. “Effects of Chalk dust on Peak Expiratory Flow Rate in School Teachers”. International Journal of Medical and Health Sciences, 2013, vol. 2, no. 4, pp. 407–409, https://cutt.ly/hhr7vBS

91 Pahwa, R., et al. “Chronic Inflammation”. StatPearls Publishing, Jan 2020, https://cutt.ly/Chr7I8W

92 Caughey, G.E., et al. “Comorbid Diabetes and COPD”. Diabetes Care, vol. 36, no. 10, 2013, pp. 3009–3014, https://cutt.ly/thr6LDN

93 Жарікова, Ю. «ХОЗЛ: лікар має знати». Видавництво «МОРІОН», 28.08.2020, https://cutt.ly/Lg46q5V

94 Hopkinson, N.S., et al. “Chronic obstructive pulmonary disease: diagnosis and management: summary of updated NICE guidance”. British Medical Journal, vol. 366, 2019, article l4486, https://cutt.ly/Rg46hdP

95 Scoditti, E., et al. “Role of Diet in Chronic Obstructive Pulmonary Disease Prevention and Treatment”. Nutrients, vol. 11, no. 6, 2019, article 1357, https://cutt.ly/khtqqEv

96 “Nutrition and COPD”. American Lung Association, 23 Oct 2020, https://cutt.ly/QhtquKG

97 “Chapter 3. The economic burden of lung disease”. European

1 ... 63 64 65 ... 70
Перейти на сторінку:

 Увага!

Сайт зберігає кукі вашого браузера. Ви зможете в будь-який момент зробити закладку та продовжити читання книги «Книжка для дорослих: Як старшати, але не старіти, Дарка Озерна», після закриття браузера.

Коментарі та відгуки (1) до книги "Книжка для дорослих: Як старшати, але не старіти, Дарка Озерна"
Гість Яна
Гість Яна 1 вересня 2024 22:37
Коротко вся книга могла б зайняти сторінок 10ть. Дуже дуже багато води. Коротко: їжте просту їжу, тягайте залізо і буде вам щастя.